Hubungan Antara Kualitas Tidur dengan Kendali Diri Mahasiswa
This research aim to understand the relation between sleeping quality with the student emotional control. The hypotheses of this research are that there is a positive correlation between sleeping quality with the student emotional control. The increasingly of student’s sleeping quality will more increase their emotional control. This research is using the sleeping quality scale’s tool and the emotional control tool. The subjects of this research are the students of faculty of psychology. The data analysis is using the product moment analysis technique, which are shows that hypotheses, which said that there is a positive correlation between the sleeping quality and the student’s emotional control, are true. The co-efisional count of the student’s emotional control variable is r = 0.555, p = 0.000/p<0.01. It shows that there is a significant correlation between the student’s sleep quality with their emotional control. In other word that the increasingly the student’s sleep quality will more increase their emotional control, and it also the contrarily.
keyword : sleeping quality, and the emotional control