Brief Acceptance Commitment Therapy (B-ACT) Kelompok untuk Menurunkan Gejala Stres Kerja pada Pekerja Sosial

Putri Ayu Widyautami; Yudiana Ratnasari

doi:10.20885/intervensipsikologi.vol13.iss2.art8

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August 1, 2021

Accepted

December 15, 2021

Published

December 31, 2021

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Abstract

There are several sources of stress that social workers probably have, which are heavy workload, conflict in superior-subordinate relationships and family problems. The main purpose of this study was to see the effect of group based brief acceptance commitment therapy (B-ACT) in reducing work stress. The design of study used a pretest-posttest one group design. The subjects involved in this study were seven workers at a nursing home. The data were obtained through interviews, observation, and questionnaires. Statistical analysis using Wilcoxon Signed-Rank Test indicated that B-ACT is not significantly effective in reducing work stress. However, a trend of positive improvement was observed, indicating the potential benefit of B-ACT for reducing work stress in social workers. Limitations of this study are explained in the discussion section.

Keywords

Group Based Brief Acceptance and Commitment Therapy (B-ACT) Work Stress Social Workers

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How to Cite

Widyautami, P. A., & Ratnasari, Y. (2021). Brief Acceptance Commitment Therapy (B-ACT) Kelompok untuk Menurunkan Gejala Stres Kerja pada Pekerja Sosial. JIP (Jurnal Intervensi Psikologi), 13(2). https://doi.org/10.20885/intervensipsikologi.vol13.iss2.art8

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References

Ahmad, M., Maon, S.N., Aziz, N.I.S.A.( 2018). The Relationship Between Job Stress and Quality of Life Among Working Adults. Proceedings of the 2nd Advances in Business Research International Conference. Singapore: Springer.
Assaz, D. A., Roche, B., Kanter, J. W., & Oshiro, C. K. B.(2018). Cognitive defusion in acceptance and commitment therapy: What are the basic processes of change?. The Psychological Record, 68(4), 405–418
Badan Pusat Statistik.(2019). Statistik Penduduk Lanjut Usia 2019. Jakarta: Badan Pusat Statistik.
Bond, F. W., & Bunce, D.(2005) Mediators of Change in Emotion- Focused and Problem-Focused Worksite Stress Management Interventions. Journal of Occupational Health Psychology, 5, 156– 163.
Brinkborg, H.dkk. (2011). Acceptance and Commitment Therapy for The Treatment of Stress Among Social Workers: a Rancomized Controlled Trial. Behavior research and therapy, 49, 389-398
Brook A. Marcks, Douglas W. Woods. (2005). A comparison of Thought Suppression to An Acceptance-Based Technique in The management of Personal Intrusive Thoughts: A controlled evaluation. Behaviour Research and Therapy, 43 (4), 433-445
Dunn, L.A. dkk. (1994) Occupational Stress Amongst Care Staff Working in Nursing Homes: an Empirical Investigation. journal of clinical nursing,3,177-183
Eifert, G.H.dkk.(2009). Acceptance and Commitment Therapy for Anxiety Disorder: Three Case Studies Exemplifying a Unified Treatment Protocol. Cognitive and behavioral practice,16;368-85
Masedo AI, Rosa Esteve M.(2007). Effects of Suppression, Acceptance and Spontaneous Coping on Pain Tolerance, Pain Intensity and Distress. Behav Res Ther,45(2),199-209.
Feros, D. L., Lane, L., Ciarrochi, J., Blackledge, T.(2011) Acceptance and Commitment Therapy (ACT) for Improving the Lives of Cancer Patients: a Preliminary Study. Psycho-Oncology. Published online in Wiley Online Library (wileyonlinelibrary.com).
Flaxman, P. E., & Bond, F. W.(2010) Worksite Stress Management Training: Moderated Effects and Clinical Significance. Journal of Occupational Health Psychology,15, 347– 358.
Hayes, S., Stroshal, K., & Wilson, K.(1999).Acceptance and commitment therapy: an experiential approach to behavior change. New York: Guilford Press
Hayes, S., Stroshal, K., & Wilson, K.(2012). Acceptance and Commitment Therapy: The Process and Practice of Mindful Change. New York: Guilford Press.
Hopper, dkk. (2010).The Effects of Mindfulness Versus Thought Suppression on Implicit and Explicit Measures of Experiential Avoidance. International Journal of Behavioral Consultation and Therapy, 6(3):233-244
Hopper, N,. Saunders, J., McHugh, L.(2010) The derived generalization of thought suppression.Learning & Behavior,38 (2), 160-168
Kasdi, Y., Purwono, R. U., Utomo, A. B., (2015). Efektivitas Acceptance Commitment Therapy Terhadap Peningkatan Quality of Life Pasien Kanker Serviks.Tesis (tidak diterbitkan). Bandung: Universitas Padjajaran.
Kirk, S. dkk.(2012).Brief interventions for radical change. Oakland: New Harbinger Publications, Inc.
Levin,M.E., dkk.(2020).Examining Process of Change in Online Acceptance and Commitment Therapy Dismantling Trial with Distressed College Students. Dalam journal of contextual behavioral science. 2020;17;10-16
Levin, M.E., dkk.(2012)The impact of treatment components suggested by the psychological flexibility model; a meta-analysis of laboratory-based component studies. Behav Ther, 43 (4),741-756.
McCormack, N. & Cotter, C. (2013). Managing Burnout in the Workplace. Witney: Chandos Publishing.
Mubina, N.(2014). Efektivitas acceptance commitment therapy dalam menurunkan experiential avoidance pada dewasa muda dengan pengalaman negatif terhadap figur ayah. Tesis (tidak diterbitkan). Depok: Universitas Indonesia
Nastally, B.L. dkk.(2012). The Effect of A Brief Acceptance and Commitment Therapy Intervention on The Near-Miss Effect in Problem Gamblers.The Psychological Record, 62; 677–690.
Petersen, J.M., dkk.(2019).Evaluating the Open and Engaged Components of Acceptance and Commitment Therapy in an Online Self Guided Website:Result from Pilot Trial. Behavior modification, 1-
Peterson, B.D., dkk.(2009). Using acceptance and commitment therapy to treat distressed couples: a case study with two couple. Dalam cognitive and behavioral practice,16, 430-442
Peterson, B.D.& Eifert, G.H.(2011). Using acceptance and commitment therapy to treat infertility stress. Cognitive and behavioral practice,18; 577-587
Ross, R. R. & Altmaier, E. M. (1994). Intervention in Occupational Stress. London: Sage Publication Ltd
Schwetschenau, H. M. (2008). The Effectiveness of an Acceptance and Commitment Intervention for Work Stress (Dissertation). Graduate College of Bowling Green State University.
Suhardin, S., Kusnanto, Krisnana, I.(2016). Acceptance and Commitment Therapy (ACT) Meningkatkan Kualitas Hidup Pasien Kanker. Jurnal Ners, 11(1), 118-127.
Villate, J.L., dkk.(2016). Acceptance and Commitment Therapy Modules: Differential Impact on Treatment Process and Outcomes. Behavior research and therapy, 52-61.
Walker, C. A. (2017). Acceptance and commitment therapy for stress and burnout: evaluating the effect of the online training, psyFlex6 for behavioural therapists (Masters Thesis, University of Waikato, Hamilton, New Zealand).
Waters, C.S., dkk.(2017). Acceptance and Commitment Therapy (ACT) for Clinically Distressed Health Care Workers: Waitlist-Controlled Evaluation of An ACT workshop in A Routine Practice Setting. British Journal of Clinical Psychology.
Wegner, D.(2011) Setting Free The Bears: Escape From Thought Suppression. The American psychologist, 66 (8), 671-80 .
Westrup, D., & Wright, M.J.(2017). Learning act for group treatment: an acceptance and commitment therapy skills training manual for therapists. Oakland: Context Press.
WHO. (2004). Introducing the WHOQOL Instruments. Diambil pada tanggal 17 september 2019 dari depts.washington.edu/seaqol/docs/WHOQOL_Info.pdf
Westin, V., Östergren, R., & Andersson, G. (2008).The effects of acceptance versus thought suppression for dealing with the intrusiveness of tinnitus. International Journal of Audiology,42,112–S118
Widiastuti, B. (2015). Gejala stres kerja dan bahaya psikososial pada pekerja kontraktor proyek repairing tangki 31t5 di pt pertamina (persero) refinery unit iv cilacap tahun 2015. Skripsi (Tidak diterbitkan). Depok: Universitas Indonesia.
Yovel, I. (2009).Acceptance and Commitment Therapy and the New Generation of Cognitive Behavioral Treatments. Isr J Psychiatry Relat Sc, 304-309

References

Ahmad, M., Maon, S.N., Aziz, N.I.S.A.( 2018). The Relationship Between Job Stress and Quality of Life Among Working Adults. Proceedings of the 2nd Advances in Business Research International Conference. Singapore: Springer.

Assaz, D. A., Roche, B., Kanter, J. W., & Oshiro, C. K. B.(2018). Cognitive defusion in acceptance and commitment therapy: What are the basic processes of change?. The Psychological Record, 68(4), 405–418

Badan Pusat Statistik.(2019). Statistik Penduduk Lanjut Usia 2019. Jakarta: Badan Pusat Statistik.

Bond, F. W., & Bunce, D.(2005) Mediators of Change in Emotion- Focused and Problem-Focused Worksite Stress Management Interventions. Journal of Occupational Health Psychology, 5, 156– 163.

Brinkborg, H.dkk. (2011). Acceptance and Commitment Therapy for The Treatment of Stress Among Social Workers: a Rancomized Controlled Trial. Behavior research and therapy, 49, 389-398

Brook A. Marcks, Douglas W. Woods. (2005). A comparison of Thought Suppression to An Acceptance-Based Technique in The management of Personal Intrusive Thoughts: A controlled evaluation. Behaviour Research and Therapy, 43 (4), 433-445

Dunn, L.A. dkk. (1994) Occupational Stress Amongst Care Staff Working in Nursing Homes: an Empirical Investigation. journal of clinical nursing,3,177-183

Eifert, G.H.dkk.(2009). Acceptance and Commitment Therapy for Anxiety Disorder: Three Case Studies Exemplifying a Unified Treatment Protocol. Cognitive and behavioral practice,16;368-85

Masedo AI, Rosa Esteve M.(2007). Effects of Suppression, Acceptance and Spontaneous Coping on Pain Tolerance, Pain Intensity and Distress. Behav Res Ther,45(2),199-209.

Feros, D. L., Lane, L., Ciarrochi, J., Blackledge, T.(2011) Acceptance and Commitment Therapy (ACT) for Improving the Lives of Cancer Patients: a Preliminary Study. Psycho-Oncology. Published online in Wiley Online Library (wileyonlinelibrary.com).

Flaxman, P. E., & Bond, F. W.(2010) Worksite Stress Management Training: Moderated Effects and Clinical Significance. Journal of Occupational Health Psychology,15, 347– 358.

Hayes, S., Stroshal, K., & Wilson, K.(1999).Acceptance and commitment therapy: an experiential approach to behavior change. New York: Guilford Press

Hayes, S., Stroshal, K., & Wilson, K.(2012). Acceptance and Commitment Therapy: The Process and Practice of Mindful Change. New York: Guilford Press.

Hopper, dkk. (2010).The Effects of Mindfulness Versus Thought Suppression on Implicit and Explicit Measures of Experiential Avoidance. International Journal of Behavioral Consultation and Therapy, 6(3):233-244

Hopper, N,. Saunders, J., McHugh, L.(2010) The derived generalization of thought suppression.Learning & Behavior,38 (2), 160-168

Kasdi, Y., Purwono, R. U., Utomo, A. B., (2015). Efektivitas Acceptance Commitment Therapy Terhadap Peningkatan Quality of Life Pasien Kanker Serviks.Tesis (tidak diterbitkan). Bandung: Universitas Padjajaran.

Kirk, S. dkk.(2012).Brief interventions for radical change. Oakland: New Harbinger Publications, Inc.

Levin,M.E., dkk.(2020).Examining Process of Change in Online Acceptance and Commitment Therapy Dismantling Trial with Distressed College Students. Dalam journal of contextual behavioral science. 2020;17;10-16

Levin, M.E., dkk.(2012)The impact of treatment components suggested by the psychological flexibility model; a meta-analysis of laboratory-based component studies. Behav Ther, 43 (4),741-756.

McCormack, N. & Cotter, C. (2013). Managing Burnout in the Workplace. Witney: Chandos Publishing.

Mubina, N.(2014). Efektivitas acceptance commitment therapy dalam menurunkan experiential avoidance pada dewasa muda dengan pengalaman negatif terhadap figur ayah. Tesis (tidak diterbitkan). Depok: Universitas Indonesia

Nastally, B.L. dkk.(2012). The Effect of A Brief Acceptance and Commitment Therapy Intervention on The Near-Miss Effect in Problem Gamblers.The Psychological Record, 62; 677–690.

Petersen, J.M., dkk.(2019).Evaluating the Open and Engaged Components of Acceptance and Commitment Therapy in an Online Self Guided Website:Result from Pilot Trial. Behavior modification, 1-

Peterson, B.D., dkk.(2009). Using acceptance and commitment therapy to treat distressed couples: a case study with two couple. Dalam cognitive and behavioral practice,16, 430-442

Peterson, B.D.& Eifert, G.H.(2011). Using acceptance and commitment therapy to treat infertility stress. Cognitive and behavioral practice,18; 577-587

Ross, R. R. & Altmaier, E. M. (1994). Intervention in Occupational Stress. London: Sage Publication Ltd

Schwetschenau, H. M. (2008). The Effectiveness of an Acceptance and Commitment Intervention for Work Stress (Dissertation). Graduate College of Bowling Green State University.

Suhardin, S., Kusnanto, Krisnana, I.(2016). Acceptance and Commitment Therapy (ACT) Meningkatkan Kualitas Hidup Pasien Kanker. Jurnal Ners, 11(1), 118-127.

Villate, J.L., dkk.(2016). Acceptance and Commitment Therapy Modules: Differential Impact on Treatment Process and Outcomes. Behavior research and therapy, 52-61.

Walker, C. A. (2017). Acceptance and commitment therapy for stress and burnout: evaluating the effect of the online training, psyFlex6 for behavioural therapists (Masters Thesis, University of Waikato, Hamilton, New Zealand).

Waters, C.S., dkk.(2017). Acceptance and Commitment Therapy (ACT) for Clinically Distressed Health Care Workers: Waitlist-Controlled Evaluation of An ACT workshop in A Routine Practice Setting. British Journal of Clinical Psychology.

Wegner, D.(2011) Setting Free The Bears: Escape From Thought Suppression. The American psychologist, 66 (8), 671-80 .

Westrup, D., & Wright, M.J.(2017). Learning act for group treatment: an acceptance and commitment therapy skills training manual for therapists. Oakland: Context Press.

WHO. (2004). Introducing the WHOQOL Instruments. Diambil pada tanggal 17 september 2019 dari depts.washington.edu/seaqol/docs/WHOQOL_Info.pdf

Westin, V., Östergren, R., & Andersson, G. (2008).The effects of acceptance versus thought suppression for dealing with the intrusiveness of tinnitus. International Journal of Audiology,42,112–S118

Widiastuti, B. (2015). Gejala stres kerja dan bahaya psikososial pada pekerja kontraktor proyek repairing tangki 31t5 di pt pertamina (persero) refinery unit iv cilacap tahun 2015. Skripsi (Tidak diterbitkan). Depok: Universitas Indonesia.

Yovel, I. (2009).Acceptance and Commitment Therapy and the New Generation of Cognitive Behavioral Treatments. Isr J Psychiatry Relat Sc, 304-309

Brief Acceptance Commitment Therapy (B-ACT) Kelompok untuk Menurunkan Gejala Stres Kerja pada Pekerja Sosial

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