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Abstract
ABSTRACT: College students are particularly susceptible to depression due to the various pressures. Therefore, bibliotherapy is one of the interventions that can be utilized to alleviate this situation. This study aimed to determine the effectiveness of bibliotherapy in reducing the tendency of depression among students. The participants in this pre-experimental study with a one-group pretest-posttest design consisted of college students who experienced depression and had an interest in reading (N=7). The results of the Wilcoxon test showed a decrease in depression symptoms after students received bibliotherapy intervention. This study was expected to serve as a valuable self-help reference for students struggling with depression.
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Copyright (c) 2023 Lidini Natsir, Sitti Murdiana, Haerani Nur
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References
- Agusryani, F. (2018). Pendekatan Teknik Bibliotherapy dalam Mengatasi Konsep Diri yang Salah Pada Waria (Studi Kasus pada Klien “S” di Kelurahan Talang Jawa Selatan Kab. Lahat) [Thesis]. Universitas Islam Negeri Raden Fatah.
- American Psychiatric Association. (2013). The Diagnostic and Statistical Manual of Mental Disorders : DSM-5TM (5th edition). American Psychiatric Publishing.
- Ardi, W. R., Dwidiyanti, M., Sarjana, W., & Indra Wiguna, R. (2021). Pengalaman Mahasiswa dalam Mengatasi Depresi. Journal of Holistic Nursing Science, 8(1), 46–53. https://doi.org/10.31603/nursing.v8i1.3443
- Auerbach, R. P., Mortier, P., Bruffaerts, R., Alonso, J., Benjet, C., Cuijpers, P., Demyttenaere, K., Ebert, D. D., Green, J. G., Hasking, P., Murray, E., Nock, M. K., Pinder-Amaker, S., Sampson, N. A., Stein, D. J., Vilagut, G., Zaslavsky, A. M., & Kessler, R. C. (2018). WHO World Mental Health Surveys International College Student Project: Prevalence and distribution of mental disorders. Journal of Abnormal Psychology, 127(7), 623–638. https://doi.org/10.1037/abn0000362
- Beck, A. T., & Alford, B. A. (2009). Depression: Causes and Treatment (2nd Edition). University of Pennsylvania Press.
- Bhatia, S. K., & Bhatia, S. C. (2007). Childhood and Adolescent Depression. American Family Physician, 75(1), 73–80.
- Deoshree, A. (2018). Bibliotherapy as a Self Management Method to Treat Mild to Moderate Level of Depression. International Journal of Research in Social Sciences, 8(7), 470–485.
- Dirgayunita, A. (2016). Depresi: Ciri, Penyebab dan Penangannya. Journal An-Nafs: Kajian Penelitian Psikologi, 1(1), 1–14. https://doi.org/10.33367/psi.v1i1.235
- Eliasa, E. I. (2007). Bibliotherapy as a Method of Meaningful Treatment. In Yogyakarta State University.
- Eliasa, E. I., & Iswanti, S. (2014). Bibliotherapy with the Career Topic to Increase the Student’s Career Motivation of Guidance and Counseling. Procedia - Social and Behavioral Sciences, 114, 434–438. https://doi.org/10.1016/j.sbspro.2013.12.725
- Gautam, M., Tripathi, A., Deshmukh, D., & Gaur, M. (2020). Cognitive Behavioral Therapy for Depression. Indian Journal of Psychiatry, 62(8), 223. https://doi.org/10.4103/psychiatry.IndianJPsychiatry_772_19
- Hadianto, H., Tarigan, J., & Andriani, R. (2014). Prevalensi dan Faktor-faktor Risiko yang Berhubungan dengan Tingkat Gejala Depresi pada Mahasiswa Program Studi Pendidikan Dokter Fakultas Kedokteran Universitas Tanjungpura. Jurnal Mahasiswa PSPD FK Universitas Tanjungpura, 1(1).
- Jorm, A. F., Christensen, H., Griffiths, K. M., & Rodgers, B. (2002). Effectiveness of complementary and self‐help treatments for depression. Medical Journal of Australia, 176(10). https://doi.org/10.5694/j.1326-5377.2002.tb04508.x
- Kementrian Kesehatan RI. (2018). Hasil Utama RISKESDAS 2018. https://www.badankebijakan.kemkes.go.id/laporan-hasil-survei/
- Mofatteh, M. (2021). Risk Factors Associated with Stress, Anxiety, and Depression among University Undergraduate Students. AIMS Public Health, 8(1), 36–65. https://doi.org/10.3934/publichealth.2021004
- Moro, M. F., Angermeyer, M. C., Matschinger, H., Holzinger, A., Piras, A. P., Cutrano, F., Mura, G., & Carta, M. G. (2015). Whom to Ask for Professional Help in Case of Major Depression? Help-Seeking Recommendations of the Sardinian Public. Administration and Policy in Mental Health and Mental Health Services Research, 42(6), 704–713. https://doi.org/10.1007/s10488-014-0604-y
- Noviza, N., & Koentjoro, K. (2014). Efektivitas Psikoterapi Interpersonal untuk Menurunkan Depresi pada Remaja Putri dengan Orang Tua Bercerai. Jurnal Intervensi Psikologi (JIP), 6(1), 117–130. https://doi.org/10.20885/intervensipsikologi.vol6.iss1.art8
- Pingkan, R., Berawi, K. N., Budiarto, A., & Mutiara, U. G. (2019). Efektivitas Olahraga sebagai Terapi Depresi. Majority, 8(2), 240–246.
- Ribeiro, Â., Ribeiro, J. P., & von Doellinger, O. (2017). Depression and Psychodynamic Psychotherapy. Revista Brasileira de Psiquiatria, 40(1), 105–109. https://doi.org/10.1590/1516-4446-2016-2107
- Rohmiyati, Y. (2019). Proses Pelaksanaan Biblioterapi sebagai Alternatif Penyembuhan Individu melalui Membaca Buku. Anuva: Jurnal Kajian Budaya, Perpustakaan, Dan Informasi, 3(1), 11–17. https://doi.org/10.14710/anuva.3.1.11-17
- Soliman, B. S., Masana, L. P., Aquino, R. M., & Ortiz-Bance, L. R. (2016). The Effect of Bibliotherapy on Depressive Symptoms of Selected College Students [Dissertation]. Tarlac College of Agriculture.
- Targum, S. D., & Nierenberg, A. (2011). The Complexity of “Mixed” Depression: a Common Clinical Presentation. Innovations in Clinical Neuroscience, 8(6), 38–42.
- Veleda, G. W., Molina, M. L., Silva, R. A. da, Jansen, K., Neufeld, C. B., & Souza, L. D. de M. (2019). Effect of Cognitive-behavioral Therapy After Treatment for Adults with Major Depression. Psicologia - Teoria e Prática, 21(3). https://doi.org/10.5935/1980-6906/psicologia.v21n3p345-365
- Westphal, M., Wall, M., Corbeil, T., Keller, D. I., Brodmann-Maeder, M., Ehlert, U., Exadaktylos, A., Bingisser, R., & Kleim, B. (2021). Mindfulness Predicts Less Depression, Anxiety, and Social Impairment in Emergency Care Personnel: A Longitudinal Study. PLoS ONE, 16(12). https://doi.org/10.1371/journal.pone.0260208
- Widiaratri, R. B., & Yudiarso, A. (2022). Logoterapi Efektif untuk Menurunkan Tingkat Depresi: Studi Meta-analisis. JIP (Jurnal Intervensi Psikologi), 14(2).
- World Health Organization. (2023, March 31). Depressive Disorder (Depression). https://www.who.int/news-room/fact-sheets/detail/depression
- Xu, E., Tan, T. Y. S., Wang, H., Wong, C. S., Chong, K., & Prihadi, K. D. (2021). The Perk of Writing: How Expressive Writing Reduces Depressive Symptoms. International Journal of Public Health Science (IJPHS), 10(4), 942. https://doi.org/10.11591/ijphs.v10i4.21103
- Yu, Y., Liu, Z., Hu, M., Liu, H., Yang, J. P., Zhou, L., & Xiao, S. (2015). Mental Health Help-Seeking Intentions and Preferences of Rural Chinese Adults. PLoS ONE, 10(11). https://doi.org/10.1371/journal.pone.0141889
- Yusuf, M. A. (2014). Metode Penelitian: Kuantitatif, Kualitatif, dan Penelitian Gabungan (First Edition). Penerbit Kencana.
References
Agusryani, F. (2018). Pendekatan Teknik Bibliotherapy dalam Mengatasi Konsep Diri yang Salah Pada Waria (Studi Kasus pada Klien “S” di Kelurahan Talang Jawa Selatan Kab. Lahat) [Thesis]. Universitas Islam Negeri Raden Fatah.
American Psychiatric Association. (2013). The Diagnostic and Statistical Manual of Mental Disorders : DSM-5TM (5th edition). American Psychiatric Publishing.
Ardi, W. R., Dwidiyanti, M., Sarjana, W., & Indra Wiguna, R. (2021). Pengalaman Mahasiswa dalam Mengatasi Depresi. Journal of Holistic Nursing Science, 8(1), 46–53. https://doi.org/10.31603/nursing.v8i1.3443
Auerbach, R. P., Mortier, P., Bruffaerts, R., Alonso, J., Benjet, C., Cuijpers, P., Demyttenaere, K., Ebert, D. D., Green, J. G., Hasking, P., Murray, E., Nock, M. K., Pinder-Amaker, S., Sampson, N. A., Stein, D. J., Vilagut, G., Zaslavsky, A. M., & Kessler, R. C. (2018). WHO World Mental Health Surveys International College Student Project: Prevalence and distribution of mental disorders. Journal of Abnormal Psychology, 127(7), 623–638. https://doi.org/10.1037/abn0000362
Beck, A. T., & Alford, B. A. (2009). Depression: Causes and Treatment (2nd Edition). University of Pennsylvania Press.
Bhatia, S. K., & Bhatia, S. C. (2007). Childhood and Adolescent Depression. American Family Physician, 75(1), 73–80.
Deoshree, A. (2018). Bibliotherapy as a Self Management Method to Treat Mild to Moderate Level of Depression. International Journal of Research in Social Sciences, 8(7), 470–485.
Dirgayunita, A. (2016). Depresi: Ciri, Penyebab dan Penangannya. Journal An-Nafs: Kajian Penelitian Psikologi, 1(1), 1–14. https://doi.org/10.33367/psi.v1i1.235
Eliasa, E. I. (2007). Bibliotherapy as a Method of Meaningful Treatment. In Yogyakarta State University.
Eliasa, E. I., & Iswanti, S. (2014). Bibliotherapy with the Career Topic to Increase the Student’s Career Motivation of Guidance and Counseling. Procedia - Social and Behavioral Sciences, 114, 434–438. https://doi.org/10.1016/j.sbspro.2013.12.725
Gautam, M., Tripathi, A., Deshmukh, D., & Gaur, M. (2020). Cognitive Behavioral Therapy for Depression. Indian Journal of Psychiatry, 62(8), 223. https://doi.org/10.4103/psychiatry.IndianJPsychiatry_772_19
Hadianto, H., Tarigan, J., & Andriani, R. (2014). Prevalensi dan Faktor-faktor Risiko yang Berhubungan dengan Tingkat Gejala Depresi pada Mahasiswa Program Studi Pendidikan Dokter Fakultas Kedokteran Universitas Tanjungpura. Jurnal Mahasiswa PSPD FK Universitas Tanjungpura, 1(1).
Jorm, A. F., Christensen, H., Griffiths, K. M., & Rodgers, B. (2002). Effectiveness of complementary and self‐help treatments for depression. Medical Journal of Australia, 176(10). https://doi.org/10.5694/j.1326-5377.2002.tb04508.x
Kementrian Kesehatan RI. (2018). Hasil Utama RISKESDAS 2018. https://www.badankebijakan.kemkes.go.id/laporan-hasil-survei/
Mofatteh, M. (2021). Risk Factors Associated with Stress, Anxiety, and Depression among University Undergraduate Students. AIMS Public Health, 8(1), 36–65. https://doi.org/10.3934/publichealth.2021004
Moro, M. F., Angermeyer, M. C., Matschinger, H., Holzinger, A., Piras, A. P., Cutrano, F., Mura, G., & Carta, M. G. (2015). Whom to Ask for Professional Help in Case of Major Depression? Help-Seeking Recommendations of the Sardinian Public. Administration and Policy in Mental Health and Mental Health Services Research, 42(6), 704–713. https://doi.org/10.1007/s10488-014-0604-y
Noviza, N., & Koentjoro, K. (2014). Efektivitas Psikoterapi Interpersonal untuk Menurunkan Depresi pada Remaja Putri dengan Orang Tua Bercerai. Jurnal Intervensi Psikologi (JIP), 6(1), 117–130. https://doi.org/10.20885/intervensipsikologi.vol6.iss1.art8
Pingkan, R., Berawi, K. N., Budiarto, A., & Mutiara, U. G. (2019). Efektivitas Olahraga sebagai Terapi Depresi. Majority, 8(2), 240–246.
Ribeiro, Â., Ribeiro, J. P., & von Doellinger, O. (2017). Depression and Psychodynamic Psychotherapy. Revista Brasileira de Psiquiatria, 40(1), 105–109. https://doi.org/10.1590/1516-4446-2016-2107
Rohmiyati, Y. (2019). Proses Pelaksanaan Biblioterapi sebagai Alternatif Penyembuhan Individu melalui Membaca Buku. Anuva: Jurnal Kajian Budaya, Perpustakaan, Dan Informasi, 3(1), 11–17. https://doi.org/10.14710/anuva.3.1.11-17
Soliman, B. S., Masana, L. P., Aquino, R. M., & Ortiz-Bance, L. R. (2016). The Effect of Bibliotherapy on Depressive Symptoms of Selected College Students [Dissertation]. Tarlac College of Agriculture.
Targum, S. D., & Nierenberg, A. (2011). The Complexity of “Mixed” Depression: a Common Clinical Presentation. Innovations in Clinical Neuroscience, 8(6), 38–42.
Veleda, G. W., Molina, M. L., Silva, R. A. da, Jansen, K., Neufeld, C. B., & Souza, L. D. de M. (2019). Effect of Cognitive-behavioral Therapy After Treatment for Adults with Major Depression. Psicologia - Teoria e Prática, 21(3). https://doi.org/10.5935/1980-6906/psicologia.v21n3p345-365
Westphal, M., Wall, M., Corbeil, T., Keller, D. I., Brodmann-Maeder, M., Ehlert, U., Exadaktylos, A., Bingisser, R., & Kleim, B. (2021). Mindfulness Predicts Less Depression, Anxiety, and Social Impairment in Emergency Care Personnel: A Longitudinal Study. PLoS ONE, 16(12). https://doi.org/10.1371/journal.pone.0260208
Widiaratri, R. B., & Yudiarso, A. (2022). Logoterapi Efektif untuk Menurunkan Tingkat Depresi: Studi Meta-analisis. JIP (Jurnal Intervensi Psikologi), 14(2).
World Health Organization. (2023, March 31). Depressive Disorder (Depression). https://www.who.int/news-room/fact-sheets/detail/depression
Xu, E., Tan, T. Y. S., Wang, H., Wong, C. S., Chong, K., & Prihadi, K. D. (2021). The Perk of Writing: How Expressive Writing Reduces Depressive Symptoms. International Journal of Public Health Science (IJPHS), 10(4), 942. https://doi.org/10.11591/ijphs.v10i4.21103
Yu, Y., Liu, Z., Hu, M., Liu, H., Yang, J. P., Zhou, L., & Xiao, S. (2015). Mental Health Help-Seeking Intentions and Preferences of Rural Chinese Adults. PLoS ONE, 10(11). https://doi.org/10.1371/journal.pone.0141889
Yusuf, M. A. (2014). Metode Penelitian: Kuantitatif, Kualitatif, dan Penelitian Gabungan (First Edition). Penerbit Kencana.