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Abstract
ABSTRACT: Nurse is one of the professions engaged in the health sector and has a high intensity to deal directly with patients. The many responsibilities, the high complexity of the work and the demands that must be carried out by nurses make the nursing profession vulnerable to stress and burnout at work. This study aims to determine the effect of mindfulness-based interventions on reducing burnout in nurses at "X" Hospital, Bandung City. This study used the Maslach Burnout Inventory-Human Services Survey (MBI-HSS) and the Five Facet Mindfulness Questionnaire (FFMQ) as a manipulation check. This study uses an experimental method to look for the effect of intervention mindfulness-based stress reduction (MBSR) as the independent variable to reduced burnout as the dependent variable. The results showed that there was a significant effect of mindfulness-based interventions through the mindfulness-based stress reduction (MBSR) method on reducing burnout in burnout nurses at "X" Hospital, Bandung City.
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Copyright (c) 2023 Sarah Fatimah Azzahra, Evany Victoriana, Maria Yuni Megarini
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References
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- Christensen, L. B., Johnson, R. B., & Turner, L. A. (2014). Research Methods, Design, and Analysis (Twelfth edition). Pearson.
- Graziano, A. M., & Raulin, M. L. (2012). Research Methods: A Process of Inquiry (Eighth edition). Pearson.
- Hamami, M. A. N., & Noorrizki, R. D. (2021). Fenomena Burnout Tenaga Kesehatan di Masa Pandemi Covid-19. Prosiding Seminar Nasional Dan Call Paper Mahasiswa “Memperkuat Kontribusi Kesehatan Mental Dalam Penyelesaian Pandemi Covid 19: Tinjauan Multidisipliner,” 149–159.
- Kabat-Zinn, J. (2013). Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness. Bantam.
- Kabat-Zinn, J. (2017). Mindfulness-Based Stress Reduction (MBSR) Authorized Curriculum Guide (S. F. Santorelli, F. Meleo-Meyer, & L. Koerbel, Eds.). Center for Mindfulness in Medicine, Health Care, and Society .
- Kinasih, A. S. (2010). Pengaruh Latihan Yoga terhadap Peningkatan Kualitas Hidup. Buletin Psikologi, 18(1), 1–12.
- Langelo, W., Oroh, C., & Mondigir, M. (2021). Manajemen Stres Mindfulness Terhadap Tingkat Kecemasan Tenaga Kesehatan dimasa Pandemi Covid-19. Jurnal Ilmu Keperawatan Jiwa, 4(4), 725–732.
- Lazarus, R. S., & Folkman, S. (1984). Stress, Appraisal, and Coping. Springer Publishing Company.
- Maslach, C., Schaufeli, W. B., & Leiter, M. P. (2001). Job Burnout. Annual Review of Psychology, 52(1), 397–422. https://doi.org/10.1146/annurev.psych.52.1.397
- Prandesya, D. (2020). Efektivitas Intervensi Pengurangan Tingkat Stres dengan Pendekatan Mindfulness terhadap Burnout Syndrome pada Perawat di Rumah Sakit. [Thesis]. Universitas Airlangga.
- Putri, N. M. W. W. A., & Yudiarso, A. (2021). Efektivitas Intervensi berbasis Mindfulness dalam Meningkatkan Resiliensi di Tempat Kerja: Studi Meta Analisis. Mediapsi, 7(1), 27–36. https://doi.org/10.21776/ub.mps.2021.007.01.4
- Ramdan, I. . M., & Fadly, O. N. (2017). Analisis Faktor yang Berhubungan dengan Burnout pada Perawat Kesehatan Jiwa. Jurnal Keperawatan Padjadjaran, 4(2). https://doi.org/10.24198/jkp.v4i2.240
- Setyawati, J. I., & Ratnasari, Y. (2021). Mindfulness Based Stress Reduction (MBSR) dan Psychological Capital Intervention (PCI) untuk Mengurangi Burnout pada Perawat Lansia. Journal Psikogenesis, 8(2), 164–182. https://doi.org/10.24854/jps.v8i2.1498
- UI, H. K. (2019). Doktor Keperawatan UI Temukan Metode untuk Menurunkan Burnout Perawat. Fakultas Ilmu Keperawatan Universitas Indonesia. https://nursing.ui.ac.id/doktor-keperawatan-ui-temukan-metode-untuk-menurunkan-burnout-perawat/
References
Baer, R. A., Smith, G. T., Lykins, E., Button, D., Krietemeyer, J., Sauer, S., Walsh, E., Duggan, D., & Williams, J. M. G. (2008). Construct Validity of the Five Facet Mindfulness Questionnaire in Meditating and Nonmeditating Samples. Assessment, 15(3), 329–342. https://doi.org/10.1177/1073191107313003
Christensen, L. B., Johnson, R. B., & Turner, L. A. (2014). Research Methods, Design, and Analysis (Twelfth edition). Pearson.
Graziano, A. M., & Raulin, M. L. (2012). Research Methods: A Process of Inquiry (Eighth edition). Pearson.
Hamami, M. A. N., & Noorrizki, R. D. (2021). Fenomena Burnout Tenaga Kesehatan di Masa Pandemi Covid-19. Prosiding Seminar Nasional Dan Call Paper Mahasiswa “Memperkuat Kontribusi Kesehatan Mental Dalam Penyelesaian Pandemi Covid 19: Tinjauan Multidisipliner,” 149–159.
Kabat-Zinn, J. (2013). Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness. Bantam.
Kabat-Zinn, J. (2017). Mindfulness-Based Stress Reduction (MBSR) Authorized Curriculum Guide (S. F. Santorelli, F. Meleo-Meyer, & L. Koerbel, Eds.). Center for Mindfulness in Medicine, Health Care, and Society .
Kinasih, A. S. (2010). Pengaruh Latihan Yoga terhadap Peningkatan Kualitas Hidup. Buletin Psikologi, 18(1), 1–12.
Langelo, W., Oroh, C., & Mondigir, M. (2021). Manajemen Stres Mindfulness Terhadap Tingkat Kecemasan Tenaga Kesehatan dimasa Pandemi Covid-19. Jurnal Ilmu Keperawatan Jiwa, 4(4), 725–732.
Lazarus, R. S., & Folkman, S. (1984). Stress, Appraisal, and Coping. Springer Publishing Company.
Maslach, C., Schaufeli, W. B., & Leiter, M. P. (2001). Job Burnout. Annual Review of Psychology, 52(1), 397–422. https://doi.org/10.1146/annurev.psych.52.1.397
Prandesya, D. (2020). Efektivitas Intervensi Pengurangan Tingkat Stres dengan Pendekatan Mindfulness terhadap Burnout Syndrome pada Perawat di Rumah Sakit. [Thesis]. Universitas Airlangga.
Putri, N. M. W. W. A., & Yudiarso, A. (2021). Efektivitas Intervensi berbasis Mindfulness dalam Meningkatkan Resiliensi di Tempat Kerja: Studi Meta Analisis. Mediapsi, 7(1), 27–36. https://doi.org/10.21776/ub.mps.2021.007.01.4
Ramdan, I. . M., & Fadly, O. N. (2017). Analisis Faktor yang Berhubungan dengan Burnout pada Perawat Kesehatan Jiwa. Jurnal Keperawatan Padjadjaran, 4(2). https://doi.org/10.24198/jkp.v4i2.240
Setyawati, J. I., & Ratnasari, Y. (2021). Mindfulness Based Stress Reduction (MBSR) dan Psychological Capital Intervention (PCI) untuk Mengurangi Burnout pada Perawat Lansia. Journal Psikogenesis, 8(2), 164–182. https://doi.org/10.24854/jps.v8i2.1498
UI, H. K. (2019). Doktor Keperawatan UI Temukan Metode untuk Menurunkan Burnout Perawat. Fakultas Ilmu Keperawatan Universitas Indonesia. https://nursing.ui.ac.id/doktor-keperawatan-ui-temukan-metode-untuk-menurunkan-burnout-perawat/