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Abstract
Salah satu tolak ukur dari kesehatan mental seseorang adalah subjective well-being. Penelitian menemukan bahwa religiusitas islam dan ibadah memberikan pengaruh terhadap subjective well-being seseorang. Melihat pentingnya bulan ramadhan serta perintah untuk meningkatkan ibadah pada bulan tersebut maka penelitian ini bertujuan untuk mengatahui apakah terdapat peningkatan subjective well-being responden setelah menjalani bulan ramadhan. Penelitian ini menggunakan pendekatan kuantitatif dengan melakukan pengukuran sebelum dan sesudah ramadhan. Terdapat dua alat ukur yang digunakan yaitu Satisfaction With Life Scale (SWLS) dan Positive Affect Negatife Affect Scale (PANAS) yang diisi oleh 28 responden mahasiswa Universitas Islam Indonesia. Data yang diperoleh kemudian dianalisis dengan analisis paired sample t-test dengan menggunakan aplikasi JASP 0.16.3.0. Hasil penelitian menunjukkan bahwa terdapat peningkatan subjective well-being responden setelah menjalani puasa ramadhan.
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References
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- Denovan A, Macaskill A. Stress and subjective well-being among first year UK undergraduate students. J Happiness Stud. 2017 Apr 1;18(2):505–25.
- Whitehead R, Bates G, Elphinstone B, Yang Y, Murray G. Nonattachment mediates the relationship between mindfulness and psychological well-being, subjective well-being, and depression, anxiety and stress. J Happiness Stud. 2019 Oct 1;20(7):2141–58.
- Rand KL, Shanahan ML, Fischer IC, Fortney SK. Hope and optimism as predictors of academic performance and subjective well-being in college students. Learn Individ Differ. 2020 Jul 1;81.
- Aglozo EY, Akotia CS, Osei-Tutu A, Annor F. Spirituality and subjective well-being among ghanaian older adults: Optimism and meaning in life as mediators. Aging Ment Health. 2021;25(2):306–15.
- Tamannaeifar MR, Motaghedifard M. Subjective well-being and its sub-scales among students: The study of role of creativity and self-efficacy. Think Skills Creat. 2014 Jun;12:37–42.
- Bhattarai M, Jin Y, Smedema SM, Cadel KR, Baniya M. The relationships among self-efficacy, social support, resilience, and subjective well-being in persons with spinal cord injuries. J Adv Nurs. 2021 Jan 1;77(1):221–30.
- Cattelino E, Testa S, Calandri E, Fedi A, Gattino S, Graziano F, et al. Self-efficacy, subjective well-being and positive coping in adolescents with regard to Covid-19 lockdown. Current Psychology. 2021;20:1–12.
- Tu Y, Zhang S. Loneliness and subjective well-being among chinese undergraduates: The mediating role of self-efficacy. Soc Indic Res. 2014 Nov 6;124(3):963–80.
- Diener E. Subjective well-being: The science of happiness and a proposal for a national index. American Psychologist. 2000;55(1):34–43.
- Diener E. Subjective well-being. Psychol Bull. 1984;95(3):542–75.
- Utami MS. Religiusitas, koping religius, dan kesejahteraan subjektif. Jurnal Psikologi [Internet]. 2012 [cited 2022 Oct 20];39(1):46–66. Available from: https://jurnal.ugm.ac.id/jpsi/article/view/6966
- Mukhlis K. Peran religiusitas dan dukungan sosial terhadap subjective well-being pada remaja. Jurnal Psikologi [Internet]. 2019;15(1):85–96. Available from: http://dx.doi.org/10.24014/jp.v14i2.7128
- Safaria T. Perilaku keimanan, kesabaran dan syukur dalam memprediksi subjective well-being. Humanitas (Monterey N L) [Internet]. 2018 [cited 2022 Oct 20];15(2):127–36. Available from: http://journal.uad.ac.id/index.php/HUMANITAS/article/view/5417
- Ayudahlya R, Ayu F, Program K, Psikologi S, Psikologi F, Ilmu D, et al. Kebersyukuran dan kesejahteraan subjektif pada guru sekolah luar biasa. Psikologika. 2019;24(1):13–26.
- Sartika A, Kurniawan IN. Skala tawakal kepada Allah: Pengembangan ukuran-ukuran surrender to God dalam perspektif islam. Psikologika. 2015;20(2):129–42.
- Martin I, Nuryoto S, Urbayatun S. Relaksasi dzikir untuk meningkatkan kesejahteraan subjektif remaja santri. Psikis: Jurnal Psikologi Islami. 2018;4(2):112–23.
- Wahyunita D, Afiatin T, Kumolohadi RR. Pengaruh pelatihan relaksasi dzikir terhadap peningkatan kesejahteraan subjektif istri yang mengalami infertilitas. Jurnal Intervensi Psikologi. 2014;6(2):225.
- Uyun Q, Kurniawan IN. Taubat (repentance) and istighfar (seek forgiveness from Allah) therapy to improve subjective well-being of masters students: A preliminary study. Advanced Science Letter. 2018;24(7):5422–5.
- MIllah FN, Uyun Q, Sulistyarini RrI. Pelatihan shalat khusyuk meningkatkan kebahagiaan pada family caregiver pasien stroke. Jurnal Intervensi Psikologi (JIP). 2020 Dec 25;12(2):81–96.
- Kadahlawi MMZ. Fadhilah Ramadhan. Yogyakarta: Penerbit Kyta; 2016.
- Nursobah. Menikmati Kemulian Ramadhan. Surabaya: Scopindo Media Pustaka; 2020.
- Muraiwa S. Voluntary sampling design. International Journal of Advance Research in Management and Social Sciences. 2015;4(2):185–200.
- Akhtar H. Evaluasi properti psikometris dan perbandingan model pengukuran konstruk subjective well-being. Jurnal Psikologi. 2019;18(1):29–40.
- Saad Najam K, Sannam Khan R, Waheed A, Hassan R. Impact of islamic practices on the mental health of muslims. International Dental & Medical Journal of Advanced Research •. 2019;5:1–6.
- Abdel-Khalek AM. Islam and mental health: A few speculations. Ment Health Relig Cult. 2011 Feb;14(2):87–92.
- Herdiansyah D, Ramadhan S, Farid M, Asmuni A, Masyitoh, Ernyasih, et al. Relationship of prayer with mental health. Proceding The First Muhammadiyah Internasional Public Health and Medicine Conference [Internet]. 2021;1:981–6. Available from: http://e-journal.fkmumj.ac.id/
References
Atanes ACM, Andreoni S, Hirayama MS, Montero-Marin J, Barros V v., Ronzani TM, et al. Mindfulness, perceived stress, and subjective well-being: A correlational study in primary care health professionals. BMC Complement Altern Med. 2015 Sep 2;15(1).
Denovan A, Macaskill A. Stress and subjective well-being among first year UK undergraduate students. J Happiness Stud. 2017 Apr 1;18(2):505–25.
Whitehead R, Bates G, Elphinstone B, Yang Y, Murray G. Nonattachment mediates the relationship between mindfulness and psychological well-being, subjective well-being, and depression, anxiety and stress. J Happiness Stud. 2019 Oct 1;20(7):2141–58.
Rand KL, Shanahan ML, Fischer IC, Fortney SK. Hope and optimism as predictors of academic performance and subjective well-being in college students. Learn Individ Differ. 2020 Jul 1;81.
Aglozo EY, Akotia CS, Osei-Tutu A, Annor F. Spirituality and subjective well-being among ghanaian older adults: Optimism and meaning in life as mediators. Aging Ment Health. 2021;25(2):306–15.
Tamannaeifar MR, Motaghedifard M. Subjective well-being and its sub-scales among students: The study of role of creativity and self-efficacy. Think Skills Creat. 2014 Jun;12:37–42.
Bhattarai M, Jin Y, Smedema SM, Cadel KR, Baniya M. The relationships among self-efficacy, social support, resilience, and subjective well-being in persons with spinal cord injuries. J Adv Nurs. 2021 Jan 1;77(1):221–30.
Cattelino E, Testa S, Calandri E, Fedi A, Gattino S, Graziano F, et al. Self-efficacy, subjective well-being and positive coping in adolescents with regard to Covid-19 lockdown. Current Psychology. 2021;20:1–12.
Tu Y, Zhang S. Loneliness and subjective well-being among chinese undergraduates: The mediating role of self-efficacy. Soc Indic Res. 2014 Nov 6;124(3):963–80.
Diener E. Subjective well-being: The science of happiness and a proposal for a national index. American Psychologist. 2000;55(1):34–43.
Diener E. Subjective well-being. Psychol Bull. 1984;95(3):542–75.
Utami MS. Religiusitas, koping religius, dan kesejahteraan subjektif. Jurnal Psikologi [Internet]. 2012 [cited 2022 Oct 20];39(1):46–66. Available from: https://jurnal.ugm.ac.id/jpsi/article/view/6966
Mukhlis K. Peran religiusitas dan dukungan sosial terhadap subjective well-being pada remaja. Jurnal Psikologi [Internet]. 2019;15(1):85–96. Available from: http://dx.doi.org/10.24014/jp.v14i2.7128
Safaria T. Perilaku keimanan, kesabaran dan syukur dalam memprediksi subjective well-being. Humanitas (Monterey N L) [Internet]. 2018 [cited 2022 Oct 20];15(2):127–36. Available from: http://journal.uad.ac.id/index.php/HUMANITAS/article/view/5417
Ayudahlya R, Ayu F, Program K, Psikologi S, Psikologi F, Ilmu D, et al. Kebersyukuran dan kesejahteraan subjektif pada guru sekolah luar biasa. Psikologika. 2019;24(1):13–26.
Sartika A, Kurniawan IN. Skala tawakal kepada Allah: Pengembangan ukuran-ukuran surrender to God dalam perspektif islam. Psikologika. 2015;20(2):129–42.
Martin I, Nuryoto S, Urbayatun S. Relaksasi dzikir untuk meningkatkan kesejahteraan subjektif remaja santri. Psikis: Jurnal Psikologi Islami. 2018;4(2):112–23.
Wahyunita D, Afiatin T, Kumolohadi RR. Pengaruh pelatihan relaksasi dzikir terhadap peningkatan kesejahteraan subjektif istri yang mengalami infertilitas. Jurnal Intervensi Psikologi. 2014;6(2):225.
Uyun Q, Kurniawan IN. Taubat (repentance) and istighfar (seek forgiveness from Allah) therapy to improve subjective well-being of masters students: A preliminary study. Advanced Science Letter. 2018;24(7):5422–5.
MIllah FN, Uyun Q, Sulistyarini RrI. Pelatihan shalat khusyuk meningkatkan kebahagiaan pada family caregiver pasien stroke. Jurnal Intervensi Psikologi (JIP). 2020 Dec 25;12(2):81–96.
Kadahlawi MMZ. Fadhilah Ramadhan. Yogyakarta: Penerbit Kyta; 2016.
Nursobah. Menikmati Kemulian Ramadhan. Surabaya: Scopindo Media Pustaka; 2020.
Muraiwa S. Voluntary sampling design. International Journal of Advance Research in Management and Social Sciences. 2015;4(2):185–200.
Akhtar H. Evaluasi properti psikometris dan perbandingan model pengukuran konstruk subjective well-being. Jurnal Psikologi. 2019;18(1):29–40.
Saad Najam K, Sannam Khan R, Waheed A, Hassan R. Impact of islamic practices on the mental health of muslims. International Dental & Medical Journal of Advanced Research •. 2019;5:1–6.
Abdel-Khalek AM. Islam and mental health: A few speculations. Ment Health Relig Cult. 2011 Feb;14(2):87–92.
Herdiansyah D, Ramadhan S, Farid M, Asmuni A, Masyitoh, Ernyasih, et al. Relationship of prayer with mental health. Proceding The First Muhammadiyah Internasional Public Health and Medicine Conference [Internet]. 2021;1:981–6. Available from: http://e-journal.fkmumj.ac.id/