Main Article Content
Abstract
This research aims to determine the effect of coping resources training (health and energy, problem solving skills, and positive beliefs) to reduce the degree of stress in working mothers. The design used is one group pretest and posttest design. The subjects were 11 working mothers with a maximum age of 40 years, worked a minimum of 6 hours a day, and had at least 1 child who was in kindergarten-primary school. The measuring instrument uses a stress degree measuring instrument and a copin resources measuring instrument. Data analysis used the Wilcoxon rank to compare the pretest and posttest results after being given the intervention. The results of this research show that there is a reduction in the level of stress after being given interventions that increase coping resources, problem solving skills and positive belief. The implication of this research is that training in coping resources, problem solving skills and positive belief based on an experiential learning approach can be used as a method to reduce the level of stress.
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Copyright (c) 2024 Clarisa Priska Natanael, Irene Prameswari Edwina, Maria Yuni Megarini Cahyono
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References
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- Kirkpatrick, D. L., & Kirkpatrick, J. D. (2006). Evaluating Training Programs : The Four Levels (3rd ed). Berrett-Koehler. http://www.aspresolver.com/aspresolver.asp?BIZP
- Lazarus, R. S. (1976). Patterns of Adjustment, 3rd ed. In Patterns of adjustment, 3rd ed. McGraw-Hill.
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- Schultchen, D., Reichenberger, J., Mittl, T., Weh, T. R. M., Smyth, J. M., Blechert, J., & Pollatos, O. (2019). Bidirectional Relationship of Stress and Affect with Physical Activity and Healthy Eating. British Journal of Health Psychology, 24(2), 315–333. https://doi.org/10.1111/bjhp.12355
- Sembiring, T. (2014). Perancangan dan Uji Coba Modul Pelatihan Coping Resources pada Ibu Asuh SOS Children’s Village Lembang [Thesis]. Universitas Kristen Maranatha.
- Shamara, P. A. M. (2019). Hubungan Antara Self-Esteem dan Derajat Stress pada Mahaisswa Fakultas Kedokteran Angkatan 2017 Universitas “X” Bandung [Thesis]. Universitas Kristen Maranatha.
References
Agiani, P., Nursetiawati, S., & Muhariyati, M. (2015). Analisis Manajemen Waktu pada Ibu Bekerja. JKKP (Jurnal Kesejahteraan Keluarga Dan Pendidikan), 2(1), 27–35. https://doi.org/10.21009/JKKP.021.05
Akbar, Z., & Kartika, K. (2016). Konflik Peran Ganda dan Keberfungsian Keluarga pada Ibu yang Bekerja. . JPPP - Jurnal Penelitian Dan Pengukuran Psikologi, 5(2), 63–69. https://doi.org/10.21009/JPPP.052.02
Alteza, M., & Hidayati, L. N. (2018). Work-Family Conflict pada Wanita Bekerja: Studi Penyebab, Dampak dan Strategi Coping.
Apreviadizy, P., & Puspitacandri, A. (2014). Perbedaan Stres Ditinjau dari Ibu bekerja dan Ibu Tidak Bekerja. Jurnal Psikologi Tabularasa, 9(1), 58–65.
Creswell, J. W. (2009). Research Design: Qualitative, Quantitative, and Mixed Methods Approaches (3rd ed.). SAGE Publisher.
Dalimunthe, D. M. J. (2019). Pengaruh Beban Kerja dan Disiplin Terhadap Produktivitas Kerja pada PT. Sinar Multi Medan [Thesis, Universitas Sumatera Utara]. http://repositori.usu.ac.id/handle/123456789/23055
Fajriyati, Y. N., Lestari, S., & Hertinjung, W. S. (2022). Pengalaman ibu bekerja yang memiliki anak balita dalam mencapai keseimbangan kerja-keluarga. Jurnal Psikologi Ulayat. https://doi.org/10.24854/jpu477
Hochschild, A. R., & Machung, A. (1989). The Second Shift: Working Parents and the Revolution at Home. Viking.
Kirkpatrick, D. L., & Kirkpatrick, J. D. (2006). Evaluating Training Programs : The Four Levels (3rd ed). Berrett-Koehler. http://www.aspresolver.com/aspresolver.asp?BIZP
Lazarus, R. S. (1976). Patterns of Adjustment, 3rd ed. In Patterns of adjustment, 3rd ed. McGraw-Hill.
Lazarus, R. S., & Folkman, S. (1984). Stress, Appraisal, and Coping. Springer Publishing Company.
Schultchen, D., Reichenberger, J., Mittl, T., Weh, T. R. M., Smyth, J. M., Blechert, J., & Pollatos, O. (2019). Bidirectional Relationship of Stress and Affect with Physical Activity and Healthy Eating. British Journal of Health Psychology, 24(2), 315–333. https://doi.org/10.1111/bjhp.12355
Sembiring, T. (2014). Perancangan dan Uji Coba Modul Pelatihan Coping Resources pada Ibu Asuh SOS Children’s Village Lembang [Thesis]. Universitas Kristen Maranatha.
Shamara, P. A. M. (2019). Hubungan Antara Self-Esteem dan Derajat Stress pada Mahaisswa Fakultas Kedokteran Angkatan 2017 Universitas “X” Bandung [Thesis]. Universitas Kristen Maranatha.